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Our hearty vegetarian stews are vegan and are made without gluten, dairy or yeast.
Photos by Steve Campion
Rockin' Moroccan Stew
√ Made with all natural, fresh ingredients
√ No additives or preservatives
√ GMO free and trans fat free
√ Made without gluten, yeast or dairy
√ Excellent source of fibre
√ Very high in vitamin A & folate
Our Rockin' Moroccan Stew is a rich, hearty vegetarian stew that has a wonderfully delicious mix of sweetness and spice! Mildly spiced with curry, chili, and cumin this stew strikes a lovely balance with it's sweet potatoes, currants and creamy peanuts. Full of fibre, high in protein and packed with vitamins, this is a healthy meal that will stick to your ribs and keep you warm on a cold winter's night!
Serving suggestion: For meat lovers, try adding some chicken or lamb to this delicious stew.
Ingredients: Vegetable stock (water, carrots, onions, celery, leeks), sweet potatoes, *tomatoes, chick peas, onions, peanuts, celery, currants, ginger, garlic, *curry powder, chili powder, cumin, coriander, *lemon juice, sunflower oil, sea salt.
*Organic
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The Great White North Bean Stew
√ Made with all natural, fresh ingredients
√ No additives or preservatives
√ GMO free and trans fat free
√ Made without gluten, yeast or dairy
√ Excellent source of fibre
√ Very high in vitamin A & folate
This is our vegetarian version of a local French dish known as "Cassoulet". Cassoulet is a famous dish from southwest France and can be translated as "bean pot stew" or "white bean stew". The classic French dish is usually made with vegetables, white beans, sausage, lamb and duck or goose.
Our flavourful vegetarian version of Cassoulet is a stew of vegetables, garlic and great white northern beans. It is a hearty and savoury stew full of fibre, high in protein and vitamins that is sure to satisfy even the hungriest appetites!
Serving suggestion: For authentic French Cassoulet, try adding pieces of sausage, lamb, chicken and/or duck.
Ingredients: Great white northern beans, vegetable stock (water, onions, carrots, celery, leeks), *tomatoes, onions, carrots, celery, leeks, liquid soy (soybean, purified water), sunflower oil, garlic, thyme, black pepper.
*Organic
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Cravin' Comfort Stew
√ Made with all natural, fresh ingredients
√ No additives or preservatives
√ GMO free and trans fat free
√ Made without gluten, yeast or dairy
√ Excellent source of vitamin A
√ High in fiber, rich in vitamin C
Our "Cravin' Comfort Stew" is a rich and hearty fall stew made with 100% local Ontario root vegetables (carrots, parsnips, squash, turnip, potatoes and leeks). We launched this stew just before Thanksgiving in celebration of Ontario's fall harvest! Taste the many layers of sweet and savoury vegetables in this wonderful vegetarian stew. The mild sweetness of the squash and carrots so nicely compliments the earthiness of the parsnip and turnip making for a delicious, satisfying meal.
Serving suggestion: For meat lovers, add chicken, pork or beef to this delicious stew.
Ingredients: Vegetable stock (water, carrots, onions, celery, leeks), squash, *potatoes, carrots, parsnips, turnip, leeks, liquid soy protein (soybeans, purified water), *cornstarch, sunflower oil, thyme, black pepper.
*Organic
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